Enjoy a small-group Pilates class designed to build strength, stability, and control. Classes primarily use the reformer, with the option to incorporate equipment such as the Stability Chair and jump boards for a more dynamic, full-body Pilates workout.

Each class is 50 minutes and limited to just 4 reformers, creating a boutique studio experience with personalized instruction and plenty of teacher attention.

Private sessions are required before joining group classes for clients with injuries or specific conditions.

If you have injuries or limitations, please contact me to ensure a group class is the best fit for your safety, particularly if you are new to Pilates. DM Instagram @pilatesbykai or email Pilatesbykai@gmail.com

Classes require a minimum of 2 participants to run. If fewer than 2 clients are booked, the class may be cancelled with 5 hours notice and clients will be able to reschedule.