50 min of Pilates group class tailored to the bodies in each class.

Each class is reformer focused with the option to also use the different apparatuses (chair, jumpboard, mat) to deepen your practice.

Beginner and intermediate level (lots of modifications provided as options so any level can enjoy the class)

There are only 4 reformers per session, so there's lots of attention from the teacher.

If you have injuries or limitations, please contact me to ensure a group class is the best fit for your safety, particularly if you are new to Pilates. DM Instagram @pilatesbykai or email Pilatesbykai@gmail.com

Private Pilates session for reformer, mat, tower, cadillac, and or chair Pilates (1 person only). Class is customized to your body, posture, goals and experience!

Private Pilates session for 2 people incorporating reformer, mat, tower, cadillac, and or chair Pilates.

Class is customized to your body, posture, goals and experience!

For more than 2 people, there's the Private group option.